|Statement||[Han Yu ; translated by Sidney W.K. Yuan].|
|Contributions||Yuan, S. W. K.|
|LC Classifications||RA778 .H2227 1998|
|The Physical Object|
|Pagination||121 p. :|
|Number of Pages||121|
|LC Control Number||99177071|
Weight loss -- such a "big" topic! Every month another book is out by another expert on weight loss. Everyone wants to know the secret to losing weight. I certainly don't have THE secret, but I do have some secrets, and I want to share them with you in the hope you find them helpful. Do you want to know an ancient Chinese secret for losing weight? It may seem super simple, and you might even think that it sounds bizarre. But a billion Chinese people would disagree with you and swear by its powerful effects. The Ancient Chinese Secret for losing weight . Many people have often associated the Chinese with good food. This common perception is well founded based on the Chinese population’s love of a sumptuous meal. In contrast to western cultures, the Chinese are only concerned with one aspect . Many Americans are set on the idea that calories are the main culprit when it comes to weight loss or weight gain, so some of the ideas mentioned above may seem strange. But when the World Health Organization calculated the statistics in countries where people live the longest in full health, Japan came out on top at years.
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The secret to weight loss is so simple that it is remarkable, yet misunderstood. Written by a doctor. So you want to lose weight, lead a healthier lifestyle, or you’re just sick and tired of feeling tired and lethargic day after day, and have finally decided to take some action. The result was not a quick fix to deliver temporary weight loss, but changes in thinking about food and diet that resulted in sensible lifestyle adjustments. That was in early The truth is, experts have already figured out some tips and tricks that can help you lose weight, and it’s all about making easy changes to your diet. If you’re struggling to lose weight and keep that weight off, these tips will surely help you in your weight lose journey. Here Are 10 Effective Changes To Help With Weight Loss. Time Period: If you have been obese or overweight for a long time, your skin will sag after you have lost the fat because of damaged collagen and elastin. Amount Of Weight You Have Lost: If you have lost just a few kilos (say kgs), it will not affect your skin. However, if your weight loss is massive (say 45 kgs), a significant amount of skin will loosen up.